Reiki 1 Shoden: Roots, A 4-Part Journey to Strength and Connection

Reiki 1 Shoden: Roots, A 4-Part Journey to Strength and Connection

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Lesson 1: Deepening Your Connection to Reiki and the Reiki Principles

Reconnect, Reflect, and Realign with the Heart of Reiki

In this first transformative 3-hour lesson, we’ll dive into the essence of Reiki—its principles, its wisdom, and the subtle ways it touches every part of your life. This class is an opportunity to pause, reflect, and reconnect with the energy that flows within you and around you.

What you can look forward to:
🌟 Opening Meditation – Begin with a grounding meditation to center your mind, body, and spirit. Feel yourself arriving fully in the present moment.
🌟 Revisiting the 5 Reiki Principles – Discover how “Just for today…” can be more than words—it can become a guiding light in your daily life, helping you find calm, clarity, and purpose.
🌟 Byosen Reikan-Ho – Learn the art of energy scanning to sense imbalances and better understand how Reiki guides you to areas in need of healing. You’ll practice simple yet powerful techniques to connect to this intuitive sense.
🌟 Reflective Journaling and Sharing – Take time to process your experience, gain insights, and share in a safe, supportive environment with others on the same path.

This class is perfect for Reiki 1 students who are ready to deepen their connection to Reiki and bring the principles to life in a way that feels truly meaningful.

You will leave with:
✨ Practical ways to embody the Reiki principles in your daily life.
✨ Renewed clarity, balance, and inspiration to strengthen your Reiki practice.
✨ A deeper trust in your ability to sense and work with Reiki energy.

🗓 Date & Time: 9-12pm 9/3/25
📍 Location: Wildcrafted 167c Waltham Road, Sydenham Christchurch
💫 What to bring: Your journal, water, and an open heart.

Reconnect with the spirit of Reiki and yourself—because this journey is not just about healing, it’s about transformation.

 


 

Lesson 2: Exploring the Human Energy System and Hands-On Practice

Unlock the Secrets of the Energy Body and Deepen Your Practice

This enriching 3-hour class takes you on a journey through the human energy system, offering both knowledge and practical experience. If you’ve been curious about how Reiki interacts with the aura, chakras, and the subtle body, this session will bring it to life in a way that’s tangible, accessible, and empowering.

What to expect:
🌟 Understanding the Human Energy System – Explore the aura, the 7 main chakras, and their connection to physical, emotional, and spiritual well-being. Learn how Reiki can help restore balance and flow.
🌟 The Chakras & the Endocrine System – Delve deeper into the relationship between your energy centers and your body’s physical processes. This understanding brings new meaning to your self-healing work.
🌟 Guided Self-Healing Practice – Experience a beautiful, focused self-Reiki session to clear and align your energy centers, leaving you feeling lighter, grounded, and energized.
🌟 Hands-On Partner Practice – Learn to sense and support the energy flow of another person through guided exercises. Build confidence in your ability to work with Reiki hands-on while honoring your partner’s unique energy.

This class is ideal for Reiki 1 students who want to combine knowledge and practice to enhance both their self-healing and the healing of others.

You will leave with:
✨ A deeper understanding of your energy body and its role in your overall health.
✨ Practical techniques to clear and balance your own energy anytime, anywhere.
✨ Confidence in offering Reiki to yourself and others with care and intention.

🗓 Date & Time:9-12pm,  8/6/25
📍 Location: Wildcrafted, 167c Waltham Road, Sydenham, Christchurch.
🌸 What to bring: Comfortable clothing, your journal, and curiosity to explore.

Allow yourself to tune into your body, trust its wisdom, and experience the magic of Reiki hands-on.

 


 

Lesson 3: Working with Reiki Energy and the Healing Process

Embrace Healing, Trust the Journey, and Surrender to the Flow

In this immersive 3-hour session, we’ll deepen your connection to Reiki energy and the natural healing process. This class focuses on building trust in both your Reiki practice and the experiences that unfold when you give or receive energy. Together, we’ll explore the powerful, yet gentle, ways Reiki can create shifts in your life.

Here’s what awaits you:
🌟 Gassho Meditation – Begin with a beautiful meditation to calm your mind and connect to Reiki energy. Feel yourself rooted in stillness and peace.
🌟 Understanding the Healing Process – Learn to recognize and honor common Reiki experiences such as warmth, tingling, emotional releases, and intuitive insights. Gain clarity on what these sensations mean and how to trust the flow.
🌟 Navigating Reiki Crises – Discover what a Reiki “healing crisis” is, why it happens, and how to support yourself or others through these moments with care and compassion.
🌟 Partner Reiki Exchange – Experience the joy and reward of giving and receiving Reiki. This safe and supportive practice session allows you to strengthen your intuition, sensitivity, and confidence.

This class is for Reiki 1 students who want to refine their practice, build trust in their abilities, and better understand the natural rhythms of healing.

You will leave with:
✨ Greater confidence in recognizing and working with Reiki energy.
✨ Tools to support yourself and others through the natural ups and downs of healing.
✨ A deeper sense of trust and surrender in your Reiki practice.

🗓 Date & Time: 9-12pm, 13/9/15
📍 Location: Wildcrafted, 167c Waltham Road, Sydenham, Christchurch
💫 What to bring: Your journal, an open mind, and your loving hands ready to give and receive.

Come and immerse yourself in the flow of Reiki—this is where true healing begins.

 


 

Lesson 4: Preparing for Practice, Protection, and Ethics

Step Into Your Power – Build Confidence, Integrity, and Sacred Spaces

In this final 3-hour class, we focus on creating a strong foundation for your ongoing Reiki practice. Whether you plan to share Reiki with loved ones or simply deepen your personal journey, this lesson offers essential tools to prepare yourself energetically, ethically, and practically.

What’s in store for you:
🌟 Grounding and Protection Practices – Learn simple yet powerful techniques to protect your energy, stay centered, and avoid feeling drained when working with Reiki.
🌟 Cleansing and Preparing Sacred Spaces – Discover how to create a nurturing, energetically clear environment that supports your Reiki practice and fosters deep healing.
🌟 Reiki Ethics and Integrity – Explore the importance of compassion, boundaries, and respect when sharing Reiki with others. Learn how to hold space for healing while honoring both yourself and your clients or loved ones.
🌟 21-Day Reiki Cleanse Planning – Design your own 21-day self-Reiki journey to deepen your connection to Reiki, align your energy, and strengthen your practice beyond this course.
🌟 Closing Gratitude Ceremony – Honor your Reiki journey so far with a closing ceremony of gratitude, reflection, and celebration.

This class is for Reiki 1 attuned students who want to feel confident, protected, and prepared to share Reiki in a way that feels grounded and aligned with their values.

You will leave with:
✨ Clear practices for grounding, protecting, and cleansing your energy.
✨ A personalized plan to deepen your Reiki practice over the next 21 days.
✨ Confidence in sharing Reiki with integrity and compassion.

🗓 Date & Time: 9-12pm,  6/12/25
📍 Location: Wildcrafter, 167c Waltham Road, Sydenham, Christchurch.
🌸 What to bring: Your journal, a small meaningful object for the closing ceremony, and a heart full of gratitude.

Step into your power as a Reiki practitioner and let your light shine brightly—your journey is just beginning.